Tag Archives: mind power techniques

5 Self Doubt Eliminators

So you have some self doubt about you!  You’re normal!  Sorry.  Not really much unique about having self doubt, but it is unique to you and can feel pretty gut wrenching awful sometimes!  Yup!  And the only way to get … Continue reading

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10 Tips to Motivate Yourself to Move

Do you have the energy to move and exercise, or do you need tips to Motivate yourself to move?  Most of us have a hard time finding the energy to make supper after work let alone go to the gym, … Continue reading

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Active and Healthy

So you think you want to be active and healthy.   You have made the decision to start an exercise program,  because you know that you want to be active and healthy now and throughout your life.  You attend the  first … Continue reading

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I can Look at Myself Naked

Say it out loud, ” I can look at myself naked”.   Say it again, ” I can look at myself naked.”  How does that make you feel?  A little squeamish? Fantastic?  Can you stand in front of a mirror and … Continue reading

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Learning Something New Begins with Conscious Practice

Have you ever tried to learn something new?   What happened? Let’s get specific here. Say that I injured my back for the 15th time in the last 3 years and I am so fed up with being out of commission … Continue reading

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Making Changes Needs to be Fun and Exciting

Have you ever thought of looking at change as an enjoyable, fun and exciting part of your personal growth journey.  How many see it as a curse?  How many fight it? How many people struggle each day to avoid making … Continue reading

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Self Doubt Interferes with Making Decisions and More

Self Doubt interferes with making a decision, keeping a decision and letting all kinds of other stuff creep into your head.  Self doubt which you may not even recognize can interfere with just about anything you do.  It can distract … Continue reading

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The Discipline it takes to Win

“I have never known a really successful man who deep in his heart did not understand the grind, the discipline it takes to win.”  Vince Lombardi “You don’t have to take life the way it comes to you. You can … Continue reading

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Techniques to Control Your Mind

What techniques do you use to control you mind?  Do you make an effort to control your thoughts?  All the time or when it is convenient?  Do you have control of your thoughts or are you letting it control you. … Continue reading

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I Control My Thoughts When I Get Rid of Negative People

What do you mean, get rid of negative people?  Do you realize the number of people in your life that are negative?  Have you really paid any attention to see who is negative and who is much more positive?  I … Continue reading

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