Tag Archives: hate exercise

When You Hear The Word Exercise, What Comes To Mind?

Posted on December 5, 2011 by

What is it that comes to mind for you when you hear the word Exercise? Do you turn off your mind or do you smile and think of the great things that your body can do because you are in … Continue reading →

Posted in Lifelong Health | Tagged , , , | 14 Comments

So You Don’t Like Squats or Lunges?

Posted on August 31, 2011 by

Do you like squats or lunges? I love them. I know you may think that I’m a bit weird, but that is ok. I do have another exercise that I don’t really care to do and I will tell you … Continue reading →

Posted in Fitness and Exercise | Tagged , , , , , | 5 Comments

Love Hate Relationship

Posted on April 14, 2011 by

Do you have a love hate relationship?  Is there something out there that you love but at the same time you hate it? My love hate relationship is with an exercise that I occasionally do!  Yours could be a food … Continue reading →

Posted in Fitness and Exercise | Tagged , , , , , | 4 Comments

Exercise is Easy! Not!

Posted on August 8, 2010 by

If exercising were easy, everybody would do it, right!  I wish it were easy. Bad experience How many people out there not wanting to exercise have had a bad experience in school?  I think that the early life situations has … Continue reading →

Posted in Fitness and Exercise, Keys to Making Change | Tagged , , , , | 12 Comments