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Tag Archives: focus
17 Seconds Is All It Takes (part 2)
So did you try the 17 seconds? See my last post if you don’t know what I am talking about. Did it work? Did you start with 17 seconds? Or did you have to start smaller? Ok, let’s get started… … Continue reading
5 Self Doubt Eliminators
So you have some self doubt about you! You’re normal! Sorry. Not really much unique about having self doubt, but it is unique to you and can feel pretty gut wrenching awful sometimes! Yup! And the only way to get … Continue reading
10 Tips to Motivate Yourself to Move
Do you have the energy to move and exercise, or do you need tips to Motivate yourself to move? Most of us have a hard time finding the energy to make supper after work let alone go to the gym, … Continue reading
Positive Thinking for an Active and Healthy Life
I will be active and healthy, for the rest of my life. Don’t jinx it! Say what? Have you ever heard of such nonsense? Why in the world would anyone say that? People believe that if they think positive and … Continue reading
Posted in Keys to Making Change, Positive thinking
Tagged active and healthy, awareness, focus, thought control
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People Don’t Care How Fat They Are
I don’t believe that it is a matter of not caring. I think that people have so many other issues going on in their minds they just don’t have the mind capacity to control what goes into their mouth, or … Continue reading
No One Likes to Give Up Something They Love
Do you? Have you? Do you know anyone who likes to give up something they love! Have you ever tried? Have you ever succeeded in giving up something that you really love? Why? Did it have to do with health? … Continue reading
Posted in Fitness and Exercise, Keys to Making Change
Tagged change, focus, mind power, thought control
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How Often Do You Compromise Your Health?
How often do you compromise your health, by not doing some daily exercise? We are all busy. We can list all the things that we will do in place of exercise. Such as, groceries, visiting friends and family, household chores, … Continue reading
Posted in Fitness and Exercise
Tagged busy, change, exercise routine, fitness, focus
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Learning Something New Begins with Conscious Practice
Have you ever tried to learn something new? What happened? Let’s get specific here. Say that I injured my back for the 15th time in the last 3 years and I am so fed up with being out of commission … Continue reading
Posted in Keys to Making Change
Tagged awareness, change, focus, mind power techniques, self improvement techniques, thought control
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Self Doubt Interferes with Making Decisions and More
Self Doubt interferes with making a decision, keeping a decision and letting all kinds of other stuff creep into your head. Self doubt which you may not even recognize can interfere with just about anything you do. It can distract … Continue reading
Posted in Training
Tagged awareness, change, empowerment, focus, mind power techniques, self improvement techniques, thought control
2 Comments
The Discipline it takes to Win
“I have never known a really successful man who deep in his heart did not understand the grind, the discipline it takes to win.” Vince Lombardi “You don’t have to take life the way it comes to you. You can … Continue reading
