Tag Archives: empowerment

5 Self Doubt Eliminators

So you have some self doubt about you!  You’re normal!  Sorry.  Not really much unique about having self doubt, but it is unique to you and can feel pretty gut wrenching awful sometimes!  Yup!  And the only way to get … Continue reading

Posted in Positive thinking, Thought Management, Training | Tagged , , , , , | 14 Comments

Be Picky About What You Think

So you are picky about what you wear and what you drive and what you spend your money on, why not be picky about what you think? So many thoughts? Do you have any idea of how many thoughts go … Continue reading

Posted in Keys to Making Change, Positive thinking, Thought Management | Tagged , , , | 11 Comments

10 Tips to Motivate Yourself to Move

Do you have the energy to move and exercise, or do you need tips to Motivate yourself to move?  Most of us have a hard time finding the energy to make supper after work let alone go to the gym, … Continue reading

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I Completed My 30 Day Challenge

I set myself up to do a 30 day blogging challenge and I have just completed my challenge! Do you find some challenges easier than others? I certainly do. I had fun doing the articles and some of the videos … Continue reading

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I can Look at Myself Naked

Say it out loud, ” I can look at myself naked”.   Say it again, ” I can look at myself naked.”  How does that make you feel?  A little squeamish? Fantastic?  Can you stand in front of a mirror and … Continue reading

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Vitality and Energy for Life

It’s time to get active. It’s time to get mobile in a way that you enjoy, so that 30 years down the road you can still be moving? What will you do? What are you doing for you now? Do … Continue reading

Posted in Fitness and Exercise, Lifelong Health | Tagged , , , , , | 3 Comments

Who is Your Hero?

96 year old man falls down the stairs ( 15 steps) and lives to tell the tale! Would you believe it!  Yes he is 96 years old ( 97 in October ). He fell down the stairs and lives to … Continue reading

Posted in Lifelong Health | Tagged , , , , , | 5 Comments

Crimes We Commit Against Ourselves

Have you ever given it any thought as to what crimes we commit against ourselves?  There are many, but one that comes to mind often is that what we actually say to ourselves!  Sounds pretty silly huh?  That which we … Continue reading

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Self Doubt Interferes with Making Decisions and More

Self Doubt interferes with making a decision, keeping a decision and letting all kinds of other stuff creep into your head.  Self doubt which you may not even recognize can interfere with just about anything you do.  It can distract … Continue reading

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Network Marketing Doesn’t Work

Network Marketing isn’t for everyone.  But it is possible for everyone to do… “It” works, but many people don’t agree.  What do you think? The top five complaints I have heard in the industry…. They might be the same for … Continue reading

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