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Tag Archives: change
So you have some self doubt about you! You’re normal! Sorry. Not really much unique about having self doubt, but it is unique to you and can feel pretty gut wrenching awful sometimes! Yup! And the only way to get … Continue reading
Do you know that you might be addicted to sugar? I don’t just mean white sugar either. I mean anything that could be made from white sugar or white flour and turns into sugar very quickly in your blood stream. … Continue reading
So you think you want to be active and healthy. You have made the decision to start an exercise program, because you know that you want to be active and healthy now and throughout your life. You attend the first … Continue reading
Do you? Have you? Do you know anyone who likes to give up something they love! Have you ever tried? Have you ever succeeded in giving up something that you really love? Why? Did it have to do with health? … Continue reading
How often do you compromise your health, by not doing some daily exercise? We are all busy. We can list all the things that we will do in place of exercise. Such as, groceries, visiting friends and family, household chores, … Continue reading
Have you ever tried to learn something new? What happened? Let’s get specific here. Say that I injured my back for the 15th time in the last 3 years and I am so fed up with being out of commission … Continue reading
Does being judgmental have anything to do with success? How does one decide on whether to make a decision or not without bringing previous experience to manage or mismanage the decision made? We often believe we are being objective, but … Continue reading
Have you ever thought of looking at change as an enjoyable, fun and exciting part of your personal growth journey. How many see it as a curse? How many fight it? How many people struggle each day to avoid making … Continue reading
Self Doubt interferes with making a decision, keeping a decision and letting all kinds of other stuff creep into your head. Self doubt which you may not even recognize can interfere with just about anything you do. It can distract … Continue reading